Tag: trauma recovery
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Breaking Free from the Routine: Making Room for Creativity Again
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After living a life of chaos, structure and routine were not so easy to develop. I had absolutely no discipline in my life and I found the repetition of routine incredibly uncomfortable… at first. But it was necessary to pick up the pieces left by trauma and addiction. I had…
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You Can’t Fix an Internal Problem With an External Solution—But You Can Use Both to Your Advantage
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Let’s Be Real… No amount of makeup, skincare, or external glow-up is going to fix what’s broken inside. You can have the best foundation, the perfect skincare routine, and lashes that make people do a double take—but if your mindset is trash, you’re still going to feel like shit. I…
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Turning Setbacks Into Strength: How to Embrace Disappointment and Rebuild
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The Hardest Lessons We Learn What if I told you that your biggest disappointments could be your greatest teachers? We all face moments where life doesn’t go as planned. The question is: what do you do next? My Experience With Disappointment I’ve had a LOT of disappointment in life. Even…
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I’m Strong as Fuck, But I’m Learning to Be Soft Too”
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Swapping Out My Armor for Cashmere I’m going to be honest, I thought I had to stay armored up to survive, but I’m learning that softness doesn’t mean I’m weak—it means I’m finally free. At one point, the armor was necessary. I don’t just mean metaphorically either, literal, physical armor…