Recent Blog Posts
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The Soft Month Challenge: Rest, Resistance, and Radical Self-Care
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I’ve been here before. Feeling exhausted, overwhelmed, burnt out. Churning things out like a damn robot because that’s what I’m “supposed” to do, right? Add to that a real rough medication change, constant fibromyalgia flare up’s, and the ins and outs of daily life and you have a foolproof recipe…
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Breaking Free from the Routine: Making Room for Creativity Again
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After living a life of chaos, structure and routine were not so easy to develop. I had absolutely no discipline in my life and I found the repetition of routine incredibly uncomfortable… at first. But it was necessary to pick up the pieces left by trauma and addiction. I had…
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Overcoming the Upper Limit Problem: My Takeaways From ”The Big Leap”
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Have you ever felt like things are going too good?? Next thing you know, something bad is happening — you’re getting sick, have an accident, starting arguments or just otherwise getting completely derailed?? Apparently that’s a thing. It’s not just you. I felt it too until I read this book,…
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Turning Setbacks Into Strength: How to Embrace Disappointment and Rebuild
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The Hardest Lessons We Learn What if I told you that your biggest disappointments could be your greatest teachers? We all face moments where life doesn’t go as planned. The question is: what do you do next? My Experience With Disappointment I’ve had a LOT of disappointment in life. Even…
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I’m Strong as Fuck, But I’m Learning to Be Soft Too”
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Swapping Out My Armor for Cashmere I’m going to be honest, I thought I had to stay armored up to survive, but I’m learning that softness doesn’t mean I’m weak—it means I’m finally free. At one point, the armor was necessary. I don’t just mean metaphorically either, literal, physical armor…
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Your 2025 Glow-Up Blueprint: Building Habits for Confidence and Success
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2025 isn’t just another year—we won’t let it be, right?? It’s your year to step into your most confident, unstoppable self. I had a little bit of an epiphany this week that I want to share. All of this that we’re working on, maybe needs to be framed differently. We’ve…
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How To Close One Chapter and Boldly Step Into the Next
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The New Year is here, and with it comes the pressure to set resolutions, overhaul your life, and ‘be better.’ But let’s be real: You can’t step into the New Year like a badass if you’re still dragging old, unfinished chapters behind you. 2024 was probably the first year that…