Tag: Healing
-
Where I’m At: Leaning into Self Discovery
•
This is going to be vulnerable. If you’re here for it, thank you. If you’re not, that’s ok too. I’m honestly not even sure where to start with this…I’ve been debating sharing any of this at all. I am because it’s my truth. And I truly believe it’s important we…
-
Being Gentle With Yourself (While Still Getting Shit Done)
•
People often think being soft means being lazy or unproductive. That’s a lie. It’s about balance. It’s about finding the strength and inspiration in stillness and letting those moments of rest fuel you. I won’t lie — getting myself to do “less” has been really fucking hard. It’s a practice.…
-
The Soft Month Challenge: Rest, Resistance, and Radical Self-Care
•
I’ve been here before. Feeling exhausted, overwhelmed, burnt out. Churning things out like a damn robot because that’s what I’m “supposed” to do, right? Add to that a real rough medication change, constant fibromyalgia flare up’s, and the ins and outs of daily life and you have a foolproof recipe…
-
Breaking Free from the Routine: Making Room for Creativity Again
•
After living a life of chaos, structure and routine were not so easy to develop. I had absolutely no discipline in my life and I found the repetition of routine incredibly uncomfortable… at first. But it was necessary to pick up the pieces left by trauma and addiction. I had…
-
You Can’t Fix an Internal Problem With an External Solution—But You Can Use Both to Your Advantage
•
Let’s Be Real… No amount of makeup, skincare, or external glow-up is going to fix what’s broken inside. You can have the best foundation, the perfect skincare routine, and lashes that make people do a double take—but if your mindset is trash, you’re still going to feel like shit. I…
-
No One is Coming to Save Us—So We Save Ourselves (And Each Other)
•
The Harsh Truth: No One is Coming to Save You I used to wait. For a hero, a lifeline, a moment where everything would magically change. Surprise: It never came. Waiting around for the world to be kinder, safer, or easier is a losing game. Sure fire way to lose…
-
Overcoming the Upper Limit Problem: My Takeaways From ”The Big Leap”
•
Have you ever felt like things are going too good?? Next thing you know, something bad is happening — you’re getting sick, have an accident, starting arguments or just otherwise getting completely derailed?? Apparently that’s a thing. It’s not just you. I felt it too until I read this book,…
-
Turning Setbacks Into Strength: How to Embrace Disappointment and Rebuild
•
The Hardest Lessons We Learn What if I told you that your biggest disappointments could be your greatest teachers? We all face moments where life doesn’t go as planned. The question is: what do you do next? My Experience With Disappointment I’ve had a LOT of disappointment in life. Even…
-
I’m Strong as Fuck, But I’m Learning to Be Soft Too”
•
Swapping Out My Armor for Cashmere I’m going to be honest, I thought I had to stay armored up to survive, but I’m learning that softness doesn’t mean I’m weak—it means I’m finally free. At one point, the armor was necessary. I don’t just mean metaphorically either, literal, physical armor…
-
Your 2025 Glow-Up Blueprint: Building Habits for Confidence and Success
•
2025 isn’t just another year—we won’t let it be, right?? It’s your year to step into your most confident, unstoppable self. I had a little bit of an epiphany this week that I want to share. All of this that we’re working on, maybe needs to be framed differently. We’ve…