Tag: growth
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Being Gentle With Yourself (While Still Getting Shit Done)
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People often think being soft means being lazy or unproductive. That’s a lie. It’s about balance. It’s about finding the strength and inspiration in stillness and letting those moments of rest fuel you. I won’t lie — getting myself to do “less” has been really fucking hard. It’s a practice.…
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The Soft Month Challenge: Rest, Resistance, and Radical Self-Care
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I’ve been here before. Feeling exhausted, overwhelmed, burnt out. Churning things out like a damn robot because that’s what I’m “supposed” to do, right? Add to that a real rough medication change, constant fibromyalgia flare up’s, and the ins and outs of daily life and you have a foolproof recipe…
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Overcoming the Upper Limit Problem: My Takeaways From ”The Big Leap”
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Have you ever felt like things are going too good?? Next thing you know, something bad is happening — you’re getting sick, have an accident, starting arguments or just otherwise getting completely derailed?? Apparently that’s a thing. It’s not just you. I felt it too until I read this book,…
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Turning Setbacks Into Strength: How to Embrace Disappointment and Rebuild
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The Hardest Lessons We Learn What if I told you that your biggest disappointments could be your greatest teachers? We all face moments where life doesn’t go as planned. The question is: what do you do next? My Experience With Disappointment I’ve had a LOT of disappointment in life. Even…
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I’m Strong as Fuck, But I’m Learning to Be Soft Too”
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Swapping Out My Armor for Cashmere I’m going to be honest, I thought I had to stay armored up to survive, but I’m learning that softness doesn’t mean I’m weak—it means I’m finally free. At one point, the armor was necessary. I don’t just mean metaphorically either, literal, physical armor…
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Your 2025 Glow-Up Blueprint: Building Habits for Confidence and Success
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2025 isn’t just another year—we won’t let it be, right?? It’s your year to step into your most confident, unstoppable self. I had a little bit of an epiphany this week that I want to share. All of this that we’re working on, maybe needs to be framed differently. We’ve…
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How To Close One Chapter and Boldly Step Into the Next
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The New Year is here, and with it comes the pressure to set resolutions, overhaul your life, and ‘be better.’ But let’s be real: You can’t step into the New Year like a badass if you’re still dragging old, unfinished chapters behind you. 2024 was probably the first year that…
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How to Learn Discipline
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Keeping Promises and Building Trust with Yourself Discipline is one of those things that some people just seem to have naturally, while the rest of us can’t grasp it. The thing about it is, even for the people who tend to lean more towards a disciplined nature, it’s a learned…