Category: Personal Growth
-
Embracing Progress: Celebrating The Journey While Building Your Dream Life
•
It’s that time of year again!! We’re just about to hit the last of 2024s Holidays and then BAM!! FUCKING NEW YEAR. I’m going to be honest, I’m not really sure how this happened! The year flew by seemingly faster than any other, although that does seem to keep happening…
-
Stop Apologizing for Wanting More Money
•
Giving Yourself Permission To Want What You Deserve It’s ok to be money driven. There, I said it. It’s absolutely ok to be driven by the idea of financial freedom, whatever that looks like for you. Regardless of what anyone says. Sure, there are some problematic things about wealth for…
-
The “Glow Up” Isn’t Pretty
•
Here’s the Shit They Don’t Talk About Let’s be real. The concept of the “Glow-Up” is beautiful. It’s painted pastel colors of unicorns and rainbows and sprinkled with glitter. People talk about the glow up as this incredible transformative period that leaves you literally glowing and happy and shiny all…
-
Finding Confidence in Authenticity
•
Discovering Your True Self First I wanted to write about building confidence, but I think I’d rather get vulnerable instead. I’ve had this conversation with a few people before, so I know I’m not the only one. When I was in some of the deepest, darkest parts of my addiction,…
-
How to Learn Discipline
•
Keeping Promises and Building Trust with Yourself Discipline is one of those things that some people just seem to have naturally, while the rest of us can’t grasp it. The thing about it is, even for the people who tend to lean more towards a disciplined nature, it’s a learned…
-
Picking Yourself Back Up
•
Life After Trauma and What to do Next There’s a few things you need to know, right out the gate. You are worthy & deserving of a life you love You are capable of anything you put your mind to You are not your past, and you are not responsible…
-
Roll With the Punches
•
Becoming Adaptable in the Face of Change Let’s be honest with ourselves. Change is fucking hard. Humans are creatures of comfort (& habit) & we tend to like things a certain way. Even those that seem to be adrenaline seekers or free spirits have some comfort attachments — literally human…
-
Prioritizing Health
•
How to take care of yourself while making massive life changes First of all, if you’re here and you’re doin’ the work — fuckin cheers to you!! SERIOUSLY!! The fact that you’ve started taking the steps to make a difference in your life is fucking amazing and you deserve a…
-
Your “WHY” Is A Big Deal. Here’s How to Find It
•
How many times have you heard coaches or influencers talk about “finding your ’why?’” There’s a reason for that. This is one of those things that truly matters and makes a huge difference. Not just in what you do but how you do it. If either you’ve heard this but…
-
What The Fuck Are You Doing ??
•
How to Find YOU in the Empty Space No matter what you have or haven’t been through in life, sometimes there comes a point where you find yourself wondering what the fuck to do next. There’s this empty feeling that seems to consume everything. Maybe it’s the end of a…